<![CDATA[Мой сайт - Design website - Блог]]>Mon, 21 Dec 2015 05:32:09 -0800Weebly<![CDATA[In addition to the direc]]>Tue, 15 Dec 2015 11:21:39 GMThttp://grobaisa.weebly.com/1041108310861075/in-addition-to-the-direcIn addition to the direct link between breathing and emotional state exists and feedback. Too shallow or irregular breathing automatically generates a feeling of anxiety or fear, while the quiet deep breathing creates a sense of confidence and serenity. The spectrum of disorders that occur in the body due to improper breathing is wide enough. So the sooner you take steps to normalize your breathing, the better the result. It is known that the disease is easier to prevent than to cure. Conscious control of breathing - one of the oldest ways of dealing with stress, restore emotional balance, strengthening and healing the body. Return his breath naturally and effectively help you pranayama - breathing exercises of yoga.
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<![CDATA[Memories of experienced troubles]]>Tue, 15 Dec 2015 11:17:32 GMThttp://grobaisa.weebly.com/1041108310861075/memories-of-experienced-troublesMemories of experienced troubles, thoughts of misfortunes that could theoretically occur in the future (despite the absence of real danger at the moment) also cause more frequent or holding your breath. Gradually intensifying muscle blocks more difficult to breath, which becomes ineffective - not deep enough, uneven, faltering. When breathing is interrupted or is not sufficiently active oxygen for the full supply of the tissues of the body is not enough. To compensate for this shortage, the blood must circulate faster - and the body automatically increases blood pressure. Contributing to the violation of the natural process of breathing making sedentary work, lack of exercise, stress, the fashion for tight fitting clothes, tighten the belt pants and t. E.
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